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If you are feeling stuck in your thoughts, overwhelmed by your emotions, and repeating the same patterns over and over again, then this workshop is for you!
Join me for an interactive workshop where you will learn the foundational tools to increase self-awareness, calm symptoms of anxiety and depression, and dismantle belief systems that hold you back.
Led by Ashley Gillies, LCSW
Food and drink will be provided
If you are feeling stuck in your thoughts, overwhelmed by your emotions, and repeating the same patterns over and over again, then this workshop is for you!
Join me for an interactive workshop where you will learn the foundational tools to increase self-awareness, calm symptoms of anxiety and depression, and dismantle belief systems that hold you back.
Led by Ashley Gillies, LCSW
Food and drink will be provided